Les Mills Rpm 93 Tracklist !exclusive!

This track focuses on full-body stretching and flexibility.

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A bright, upbeat track to get the legs moving and the heart rate slowly rising. Vibe: Funk-driven pop with a light, welcoming rhythm.

The , and release 93 is a perfect example of this philosophy. It is a collection of high-energy tracks that are not just background noise but are intrinsic to the workout's rhythm and structure. As Les Mills explains, "From global hits to bespoke tracks from independent artists... the music drives the energy and sets the pace".

Designed as a cardiovascular indoor cycling workout, RPM choreographs specific musical beats to distinct riding terrains. This release utilizes contrasting electronic dance music (EDM), euphoric synth-pop, and alternative rock to optimize performance across all nine traditional workout phases. les mills rpm 93 tracklist

🚀 To get the most out of RPM 93, focus on the "Rhythm" of each track; the workout is designed so that your leg speed matches the BPM of the music for maximum efficiency.

Higher Ground – Martin Garrix feat. John Martin Pace: Good Thing – Zedd & Kehlani Hills: Gave You Everything – The Interrupters Mixed Terrain: Higher – Clean Bandit feat. iann dior Intervals: Save Me – Vintage Culture & Adam K feat. MKLA Speed Work: Head & Heart – Joel Corry feat. MNEK Mountain Climb: Hold On – Justin Bieber

Higher (Clean Bandit Remix) – Clean Bandit feat. iann dior

Whether you are a seasoned instructor looking for track cues or a participant wanting to recreate the studio energy at home, this comprehensive guide breaks down the full RPM 93 tracklist, its musical vibes, and the training focus of every track. RPM 93 Full Tracklist Overview This track focuses on full-body stretching and flexibility

(Note: Les Mills sometimes provides variants with 14–16 tracks or merges segments; instructors may adapt order slightly.)

"Love Tonight" (SHOUSE Remix) – SHOUSE

Light resistance with a smooth, steady cadence allows riders to find their rhythm and connect with the music. Track 2: Pace Song: All You Ever Wanted

One of the great things about Les Mills releases is their flexibility. RPM 93 was available in multiple formats to fit different schedules and training goals. Here is the for each: Vibe: Funk-driven pop with a light, welcoming rhythm

RPM 93 Launch Date: Mid-2023 Instructors: Glen Ostergaard, Mark Nu’u-Steele

Check your local gym's schedule or head over to the official Les Mills website to find a class near you.

: These tracks often simulate climbs or sprints. They are very intense and are meant to push your limits. The RPM here might decrease as you simulate climbing, but the resistance and effort are higher.

Track 1: Pack Ride (Warmup) – Take My Breath by The Weeknd