Widely praised by the community as a masterpiece of cycling choreography. It is structured not as a fast-paced sprint, but as a grueling, heavy, rhythmic marathon climb that forces riders to find deep physical and mental reserves.
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If you simply need the music to recreate the ride on a commercial gym bike, you can stream the full curated audio blocks on the Les Mills Spotify Profile or via playlists created by certified instructors.
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Targets the glutes, hamstrings, and quadriceps using heavy resistance.
Can't Stop Me – Afrojack & Shermanology (Anaerobic work with speed and recovery).
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Instead of risking digital security on unauthorized networks, there are safe, legal, and high-quality ways to experience RPM 58. For Fitness Enthusiasts: Les Mills+
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. It features a mix of electronic dance music, pop, and hip-hop to drive the various phases of the ride. RPM 58 Official Tracklist The playlist for RPM 58 includes the following tracks: Track 1 (Pack Ride): – Owl City & Carly Rae Jepsen Track 2 (Pace): Get It Started – Pitbull feat. Shakira Track 3 (Hills): Let It Roll – Flo Rida Track 4 (Mixed Terrain): Feel the Love – Rudimental feat. John Newman Track 5 (Intervals): Can’t Stop Me (Tiësto Remix) – Afrojack & Shermanology Track 6 (Speed Work): Never Give Up (Clubmix) – ATB feat. Ramona Nerra Track 7 (Mountain Climb): Hall of Fame – The Script feat. will.i.am Track 8 (Ride Home): Track 9 (Stretch): Just One Last Time – David Guetta feat. Taped Rai Official Alternatives
Les MIlls - RPM 58 - playlist by Patrice Ducourtioux - Spotify
The first major strength building phase. Riders find heavy resistance to simulate a steep outdoor climb, targeting the glutes and quadriceps.